|
|
|
|
        |
||
COSTA RICA SURF CAMP - Nosara, Costa RicaItinerary for Surf CampsBelow is the typical itinerary for the week at our Costa Rica Surf Camps. We try to stick to this structured schedule; however, surfing takes priority over everything else. Thus, the schedule and activities might be modified based on (tide and swell) conditions. |
||
|
SATURDAY
|
2:00 pm
|
Orientation at Main House
|
|
3:30 - 5:30 pm
|
Beach Time
|
|
|
5:30 - 7:00 pm
|
OPEN (relax / nap / pool)
|
|
|
7:00 pm
|
Welcoming Dinner
|
|
|
|
||
|
SUNDAY -
THURSDAY |
7:30 - 8:00 am
|
Yoga / Morning Stretch
|
|
8:00 - 8:30 am
|
Breakfast | |
|
9:00 - 12:00 pm
|
Beach Time
|
|
|
12:00 - 1:00 pm
|
Lunch
|
|
|
1:00 - 2:00 pm
|
Video Review / Coaching
|
|
|
2:00 - 3:30 pm
|
OPEN (relax / nap / pool / go into town)
|
|
|
3:30 - 6:00 pm
|
Beach Time
|
|
|
6:00 pm
|
OPEN (dinner) - Surfers are on their own program in the evening. They could walk to dinner at a local restaurant or bar. A lot of times there is plenty of food left over from lunch if they want to warm up some leftovers and relax around the house.
|
|
|
|
||
|
FRIDAY
|
7:30 - 8:00 am
|
Yoga / Morning Stretch
|
|
8:00 - 8:30 am
|
Breakfast | |
|
9:00 - 12:00 pm
|
OPEN (surf) - On Friday, surfers are welcome to use the surfboards. The instructors, however, will either be taking the day off or surfing for fun alongside. It may be a day to take off from surfing and enjoy another activity the area has to offer.
|
|
|
12:00 - 12:30 pm
|
Lunch
|
|
|
12:30 - 2:00 pm
|
Video Review & Awards Ceremony
|
|
|
2:00 pm
|
OPEN (surf) - Prepare for SATURDAY departure
|
|
|
|
||
| * Schedule subject to change without notice. | ||